Ok guys!
Today we’ve got a workout for you that’s great for beginners…
Or a day when you need to take things a little slower regardless of fitness level!
No equipment needed!
Just grab a piece of floor and go!
18 MINUTE BEGINNER HIIT!!
Hey Ladies –
Have you been wanting to try HIIT but intimidated by the intensity?
Today, we’ve got a workout you should try, no matter your fitness level!
Even if you’re advanced this workout is perfect for a sore day!
EASY HIIT WORKOUT FOR BEGINNERS
Hey Ladies!
As I’m sure you’ve noticed, Athlean-XX Trainer Melissa’s HIIT workouts are super, SUPER challenging!
We’ve had a lot of requests for her to do a workout that even BEGINNERS can do, And today’s the day!!
YOUR FIRST HIIT WORKOUT!!
Hey Ladies!
Want to start doing HIIT workouts but not ready for all the challenging moves? Or recovering from an injury and need to take it slow?
Then today’s workout is for you!
15 Minute BEGINNER HIIT!!
Hey Ladies!
We’ve been getting lots of requests for a beginner HIIT workout… One that will help get you in shape for some of Melissa’s tougher routines. You asked, and we deliver!
20 Minute BEGINNER HIIT!!
