Hey Ladies! You know how that awesome ‘abs burn’ feels! When the core starts to heat up and you know what you’re doing is working? With this routine, you’ll be feeling that burn in just 3 minutes flat!
INTENSE ABS WORKOUT!!
Hey Ladies!
What do we need to do to get those abs to show?
Tone those ab muscles AND burn body fat! These explosive abs moves will help you do both!
ABS BLAST WORKOUT!!
Hey Ladies!
You’re finishing up that shopping. You’re wrapping up those gifts. You’re baking up a storm… But are you taking care of YOU this holiday season? Take a minute to de-stress and energize with this!
AT HOME CORE WORKOUT!!
On the road for MLB’s Winter Meetings in Nashville Tennessee… And determined NOT to miss my workout of course. So what do you do when you’re short on time but don’t want to skip?
WATCH THIS HOME AB WORKOUT (From the Road!)
I was actually so short on time I had two choices. Dial it in and not put out the videos that I know you look forward to. OR Dial up our resident beast member of TEAM ATHLEAN and use his creative Green Bay “rep scheme” to get you a killer ab workout you can do anywhere.
By now… I bet you know what choice I made!
5 Exercise “Home” Ab Workout (GREEN BAY STYLE!)
If you could build the perfect ab workout… What would it look like?
Here’s mine (and WHY!) This could possibly be the ONLY ab workout you’d ever need.
Why? Because it hits every major functional requirement of the abs in just 6 minutes!
6 Minute Ab Workout (Only One You’ll Ever Need!)
