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Got a few extra minutes?

These 5 moves can be done with minimal equipment…

In a small space…

And will help you blast off bodyfat!

5 PERFECT FAT BURNING MOVES!! 

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EstimatedEst. Read Time: 1 minute
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Ladies…

Let’s face it. We all know some extra calories and treats are in our near future… It’s the holidays after all! So it’s a great time to give your metabolism a pre-emptive holiday boost! Pre-Holiday FAT BURN WORKOUT!!

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