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Don’t neglect your shoulders!!
Strengthening the shoulders will help you avoid injury, Not to mention…
Give your arms and back a sexy toned appearance!
4 MIN SHOULDER SIZZLER!!
Don’t neglect your shoulders!!
Strengthening the shoulders will help you avoid injury, Not to mention…
Give your arms and back a sexy toned appearance!
4 MIN SHOULDER SIZZLER!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!