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What’s the perfect way to end a brutal tricep workout?

With an even more brutal “finisher”! See one triceps finisher I use here The thing about “finishers” is they help ensure two things.

1. You provide the overload stimulus needed to get new gains from your workout. AND

2. That you don’t coast through the end of your workout when you feel most tired and tempted to.

Click to watch and try this killer triceps finisher!

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EstimatedEst. Read Time: 2 minutes
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If you haven’t watched my videos long enough to know…I DON’T. Prescribe workouts for you that I don’t do myself. SO While working on a brand new workout for my NXT program…I decided to flip on the camera and film every set for you!

See every set of this triceps workout! Realizing that not everyone who follows me has access to a gym…I filmed a quick home alternative to every exercise as well!

 Complete “home” and “gym” triceps workouts here. Follow along no matter where you train!

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