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What if I told you that your bench, deadlift, dips, rows, etc…

Were all capable of significant and fast strength increases!

Well… If you stop overlooking your most untapped source of strength you’d be amazed at just how much!

Your most untapped source of strength (video reveals)

I’m showing you 5 ways to start tapping into this right away.

Beginner to advanced versions.

Bodyweight and weighted.

No excuses to start fixing this and lifting more!

See fast gains in strength by fixing this right now

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12-minute-muscle-mass-building-workout-yt-pl

Habits can be really hard to break.

So can bad “bro science”!

Still think you need to spend hours in the gym to build muscle quickly?

Think again.

12 Minute Mass Building Workout (SEE IT IN ACTION!)

In fact… This workout hits every major muscle group in your body! Legs, Back, Chest, Triceps, Shoulders, Biceps, Abs, Low Back, Calves, Obliques and Forearms

Complete Workout for Every Muscle Group (12 MINUTES!)

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Did you know… As a teenager I was pretty damn skinny with hardly enough muscle to speak of?

Well looking back now… It’s easy to see why! I made so many mistakes. Here’s 6 that stopped my muscle growth in its tracks!

Every time I hear someone say… “I can’t build muscle” I hope from now on someone shows them this video. It could change much more than their physique.

6 Biggest Muscle Building Mistakes (I was 6 for 6!)

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hour-workout-to-build-muscle-yt-pl

Ever wonder how construction workers get so jacked? Even if they never formally workout. It has to do with one number. 2,958 See what I mean here.

It doesn’t end with them either.

It’s why cyclists have the ability to get huge calves and quads. And why gymnasts have some of the most muscular bodies around. See the power of 2,958 in this new video

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We’ve all got them. Stubborn muscles. The ones that no matter what we do, they won’t grow. When this happens…It’s time to break out the heavy artillery!!

Forced 40’s are a great way to spark new growth from even the most stubborn of muscles. It’s just one of the many advanced training techniques I use with my pro athletes.  See “Forced 40’s” in action!

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