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You might have your doubts, but…
8 minutes IS enough to get a great glute workout in!
This workout will prove it to you!
8 MINUTE GLUTE BURN!!
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Question for you…
Are you still doing steady state cardio to burn calories?
If the answer is YES, it’s time to change up your routine!
These circuits will help you burn TONS of calories AND…
Tone up your entire body from head to toe!
BEST CALORIE BURNING WORKOUT!
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You ladies know that at Athlean-XX for Women we’re all about flexibility…So we love to bring you workouts that you can do anywhere, any time…Just a few minutes, no excuses! Try this FAST CALORIE BURNER!
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Hey Ladies! Pop Quiz: Which exercises burn the most calories per minute? Can you guess? Well, today we’ve taken three of the best and made them even better! Learn 3 of the best CALORIE BURNERS!
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With the holiday season upon us it seems that every popular fitness magazine has a headline that reads something like… “Burn 1,500 Calories in 30 Minutes” or “The 1,000 Calorie Post Holiday Workout”
Ummm….Only one problem guys. Neither of these really apply to YOU. Huh? See what I mean in my brand new video here…