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best-way-to-do-pushups-for-a-bigger-chest-yt-pl

No matter what some would have you believe…

The pushup is still one of the best ways to develop your chest!

IF… You do it like I show you here  

This exercise is a staple of virtually every chest workout. If you train at home with limited equipment it’s crucial.

If you train at a gym it can be the ultimate finisher after a set of heavy bench presses.

Master the Muscle Building Benefits of the Pushup With these two quick tips you can do right now!

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chest chiseler workout

Have I got something different for you this week?!? A workout to develop that stubborn outer and lower pec line….where I’m NOT the one doing the workout!

That’s right. As many of you probably heard, I recently opened up 3 spots to come and take part in “AthLEAN LIVE”…my complete day of training with me in the “X”Box!

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