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best-way-to-do-pushups-for-a-bigger-chest-yt-pl

No matter what some would have you believe…

The pushup is still one of the best ways to develop your chest!

IF… You do it like I show you here  

This exercise is a staple of virtually every chest workout. If you train at home with limited equipment it’s crucial.

If you train at a gym it can be the ultimate finisher after a set of heavy bench presses.

Master the Muscle Building Benefits of the Pushup With these two quick tips you can do right now!

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man of steel pushup

Hey it’s Jeff….As you know, I love bringing you lots of great workouts and exercises that you can start doing today to get more ripped, more muscular and stronger. All in the comfort of your own home gym!

That said, in my many years training some of the biggest professional athletes and superstar celebrities…I’ve seen some crazy feats of strength and unique workouts!

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