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Last week I showed you an easy 5 phase plan for getting your nutrition locked in. Regardless of how bad it may be right now.

Today… I show you HOW to eat for abs year round. In fact… What I show you in this behind the scenes video isn’t just what I do every day (and week!) BUT It’s why I am able to have visible abs 365 days a year. And so can you.

How to eat for a ripped six pack year round!

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EstimatedEst. Read Time: 1 minute
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I’m always genuinely shocked when someone writes and asks me…”Jeff, how do you stay ripped 365 days a year?” Why am I shocked? Because I don’t find it hard at all. Not if you stop complicating things. See how I do it here I know how confusing nutrition can be.

Macros? Calorie Counting? Food Measuring?

But I can tell you first hand… It can be much easier than you might be making it.

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