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Low weight and high reps definitely has its place in growing strong glutes!

We’ll show you: Why it works, What moves to do, And how to get the most out of every rep!

HOW TO GROW YOUR GLUTES!! 

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Ladies…

As I’ve sure you’ve noticed, both in celebrity and fitness culture, these days…It’s all about the booty! More than ever women are looking for ways to naturally lift, round out and make their bums perkier! 5 Classic Moves For a BIGGER BUM!

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