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Chest Dips are Great! (ONLY IF…)‏

There’s no debating…

Dips are a great exercise for building a bigger chest.

THAT IS… If you DON’T make these 2 common mistakes.

The great thing about this exercise is that it can be done anywhere. Heck… I’m demonstrating this one from my bathroom!

Get Better Gains from Dips with this One Video!

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chest chiseler workout

Have I got something different for you this week?!? A workout to develop that stubborn outer and lower pec line….where I’m NOT the one doing the workout!

That’s right. As many of you probably heard, I recently opened up 3 spots to come and take part in “AthLEAN LIVE”…my complete day of training with me in the “X”Box!

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