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There’s no doubt that while pullups are the undisputed bodyweight exercise king… They can be damn hard!

How many reps can you do in a set?
5?
10?
20?
30?
None?

This is likely what you need to work on to do more (or your first!)

Maybe you find chinups much easier than pullups. That’s a very common thing.

But I’ll tell you this… It’s not really about your biceps helping on the chinup but another muscle being too weak on the pullup!

The Weakness Holding Back Your Pullups (Fix it here)

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If there’s one exercise that can frustrate even the most experienced trainees it is… PULLUPS! Why?

Because it can humble you regardless of your strength in so many ways. That’s why I say… I’ve got 99 pullup problems…and “too easy” aint’ one!

See how to fix one of the most common problems here The pull up is no doubt one of the best upper body exercises you can do. But why is it that… Some of the strongest guys in the world still struggle with them? Because it’s not just about your lats and arm strength!

The pullup fix you probably never imagined Click here to start banging out more perfect pullups

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