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Lower abs are one of the most challenging areas… For women to target and get definition.

These 5 intense moves will help you on both counts!!

INTENSE LOWER ABS!! 

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EstimatedEst. Read Time: 1 minute
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Ladies!

If you’re like most of us you start seeing definition at the top of your abs first… Got the famed ‘2-pack’ instead of the sexy six pack you want?

Then this workout is for you! TOP 5 LOW ABS MOVES!!

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Ladies!

If you want to get rid of that lower belly pooch, You need some seriously strong lower abs! These advanced moves will challenge you and take your core strength To a WHOLE NEW LEVEL!

Ready for some ADVANCED LOWER ABS?

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