If you are a regular viewer of my videos, you likely knew… My family recently grew by two!
My wife delivered twin boys (albeit 13 weeks early!) But my extended “family” is actually bigger than that.
In fact it consists of hundreds of thousands people! See what I mean here.
There’s 2 things people say I never do in my videos…
1. Smile AND
2. Take you “behind the scenes” enough.
Doing them both in this one!
Check it out here Taking you behind the scenes of my weekend ATHLEAN-X video shoot… And introducing you to a few new “characters” in the process!
Go behind the scenes on my video shoot here!
The most popular question I get without a doubt is…
“Jeff, can you show us what a typical day looks like for you?”
What do you eat? What’s your workout? What time do you do these things?
The wait is over. Here is your “day in the life” video I show you everything I ate this past Friday. The supplements I took… And the workout I did.
See 1 Full Day of Eating and Training (NEW VIDEO!)
