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Hercules-Workout-Kellan-Lutz-YT-play

Kellan Lutz hits the big screen this coming weekend to take on the iconic role of Hercules! Want to know the coolest thing about the workouts he did to get ready for this role? They are very “ATHLEAN-LIKE”!  See what I mean and watch the workout here…

Whether it’s the…

1. Focus on Multi-Muscle Interaction

2. Ground based training

3. Power and Explosivity

4. Quick but Intense workouts

It’s all very “athlean”!

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