EstimatedEst. Read Time: 1 minute
knee-exercises-for-pain-free-leg-workouts-yt-pl

As someone that has some pretty screwed up knees… I know just how hard sore knees can make any leg workout.

BUT There’s no skipping leg days! And I can show you the best leg exercises to make sure you don’t have to!

Whether you have: – Torn ACL (repaired or un-repaired) – Meniscus tear – Arthritis – Patellar Tendonitis (PTF Syndrome) OR Just generally sore knees when you train legs

This video will be a BIG HELP to you.

No More Knee Pain with Your Leg Workouts (HERE’S HOW)

Continue reading article