Hey Ladies!
We’ve had several requests for a leg workout that can be done EVEN IF you have a knee injury! So today, Susan gives you her best gentle legs moves… But they’re still challenging!
LEG WORKOUT FOR SORE KNEES!!
As someone that has some pretty screwed up knees… I know just how hard sore knees can make any leg workout.
BUT There’s no skipping leg days! And I can show you the best leg exercises to make sure you don’t have to!
Whether you have: – Torn ACL (repaired or un-repaired) – Meniscus tear – Arthritis – Patellar Tendonitis (PTF Syndrome) OR Just generally sore knees when you train legs
This video will be a BIG HELP to you.
No More Knee Pain with Your Leg Workouts (HERE’S HOW)
Whether you’re a competitive athlete or just a weekend warrior…either you or someone you know has suffered from A TORN ACL! Did you know? There are things you can do to really speed up your recovery. Check them out here
Think leg extensions are good? Think again. See my favorite leg exercise for a fast recovery. Good even if you never hurt your ACL.
