EstimatedEst. Read Time: 1 minute
232_XX_LuvHandles-pl

What’s the truth about love handles?

The only way to get rid of them is to burn overall body fat.

So getting your diet on point is important… As is burning fat all over with regular intense workouts!

TRY OUR ‘LOVE HANDLES’ WORKOUT!! 

Continue reading article →

EstimatedEst. Read Time: 1 minute
XX_MuffinTop-em

Love handles…they’re one of the hardest areas to tone up, especially for women! So today we’ve got a great obliques and cardio workout to help you blast fat and work the abs! Melt off that MUFFIN TOP!

To get rid of the love handles you need a three-pronged approach!

Continue reading article →