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What’s the truth about love handles?

The only way to get rid of them is to burn overall body fat.

So getting your diet on point is important… As is burning fat all over with regular intense workouts!

TRY OUR ‘LOVE HANDLES’ WORKOUT!! 

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Did you know?

The first place guys put on fat (and the last place they take it off) is… In the lower back and sides. I guess you could say…

The “Rear Love Handles”

– See the “REAL” problem.
– Get the best “ONE-TWO” combination to solve it.
– See what not to do when trying to fix it.

The Lower Back Fat & Love Handle Myth (BUSTED!)

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Hey Ladies!

You know how important the obliques are when it comes to shaping your abs!

The advanced exercises in this workout will help you Frame, flatten and define!

 
TOUGH OBLIQUES WORKOUT!!

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Hey there again, ladies!! Ready for Part Deux of our BIKINI SERIES? This time let’s talk about abs! The obliques “frame” your abs just like a painting…And help give an overall flatter appearance!  Get Perfect BIKINI ABS With These Moves!

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Love handles…they’re one of the hardest areas to tone up, especially for women! So today we’ve got a great obliques and cardio workout to help you blast fat and work the abs! Melt off that MUFFIN TOP!

To get rid of the love handles you need a three-pronged approach!

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