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When poorly developed…
The lower chest/pecs can appear saggy.
But thanks to a little “PHYS-X” and anatomy, you have a bit more control over this than you might have thought!
Lower Pec Punisher Exercise (No More Saggy Chest!)
The pec major actually has three distinct heads.
– The clavicular (upper chest)
– The sternal (middle chest and biggest area)
– The abdominal (small area that outlines the inferior border of the chest)
See how to influence each area with one move!
