Hey Ladies! You know how that awesome ‘abs burn’ feels! When the core starts to heat up and you know what you’re doing is working? With this routine, you’ll be feeling that burn in just 3 minutes flat!
INTENSE ABS WORKOUT!!
Hey Ladies! You know how that awesome ‘abs burn’ feels! When the core starts to heat up and you know what you’re doing is working? With this routine, you’ll be feeling that burn in just 3 minutes flat!
INTENSE ABS WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies!
You’re finishing up that shopping. You’re wrapping up those gifts. You’re baking up a storm… But are you taking care of YOU this holiday season? Take a minute to de-stress and energize with this!
AT HOME CORE WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies –
In today’s video Susan gives you 4 FUN and CHALLENGING abs exercises… You don’t need ANY equipment. Just you, the floor and your ABS! So try RIGHT NOW! Bodyweight Abs Workout!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
A few weeks ago I put up a video wishing you…”Happy New Year” Why 3 weeks early? Because most people wait until January 1st before they start working out! Time’s up.
Here’s your first ab workout of 2015! The time for procrastination is over. 2015 is your year to get abs like an athlete and build ripped athletic muscle.
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Happy Friday, Ladies!
I bet you’re looking forward to getting out of work today and perhaps heading out on the town later. But did you get your workout in? What’s that? Not much time this evening? Try our FAST, DO ANYWHERE Awesome Abs Workout!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!