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Hey Ladies –

The best workouts are ones you can DO ANYWHERE!

No equipment and no gym required mean…

NO EXCUSES!!

Here’s an explosive routine that will blast serious body fat! Try it now!

NO EQUIPMENT PLYO ROUTINE!!

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No matter who you’re rooting for in Superbowl XLIX…You’re body will feel the repercussions! The first ever…Superbowl Bodyweight Workout is here. The workout you do will change depending on the score in every quarter!

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The best part about this workout is it truly only takes 10 minutes. AND You don’t need a single piece of equipment. Can you last all 10 minutes? I’m serious.

Only 10 minutes. You can fit it in on even the busiest of days!

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Ladies…

We want to see what you’re made of! We guarantee this is the hardest HIIT workout you’ve tried in a long time! 100% bodyweight only. 1000% beast mode!  Killer HIIT WORKOUT – No Equipment!!

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As I mentioned the other day…I’m in one of the most barren locales in Coastal Canada on vacation. No Gyms. No Equipment. No Workout?? No way!! Check out the exact workout I did yesterday

The easiest (and worst) excuse someone can use for not working out is…I don’t have equipment or a gym membership. Excuse me for being blunt but, “So f**king what?!?” There’s so much you COULD and SHOULD be doing!   My No Equipment (No Excuse) Workout in Action!

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