Nothing flattens out the stomach like toned obliques…
Tighten up your sides with these bodyweight moves!
5 BEST OBLIQUES EXERCISES!
Nothing flattens out the stomach like toned obliques…
Tighten up your sides with these bodyweight moves!
5 BEST OBLIQUES EXERCISES!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
We’re always honest about this…
It’s not possible to spot reduce fat BUT,
When combined with a solid nutrition plan,
these exercises,
Will help you get rid of those love handles for good!
8 MINUTE OBLIQUES WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies –
If you want perfectly toned abs, We hope you’re not forgetting your obliques!
Tighten up that muffintop and frame out those abs with these moves!
BEST OBLIQUES WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
When it comes to working your core…
There’s only one way to do it.
EVERY WAY!
Let me show you how to do it in just 26 reps! You see…
If you look at the anatomy of the core muscles, it actually reveals the “secret” of ab training.
Breaking out 4 markers to show you what I mean!
The ONLY Way to Train Your Abs… (DEMO INCLUDED!)
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
When it comes to ab training…
The obliques get far less attention than they should.
Not anymore.
Check out this ‘all-in-one’ no equipment obliques move
Rotation is the key to activating the obliques…
But it’s not the only way!
Hit your internal and external obliques with 1 exercise!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!