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Hey Ladies –

If you want perfectly toned abs, We hope you’re not forgetting your obliques!

Tighten up that muffintop and frame out those abs with these moves!

BEST OBLIQUES WORKOUT!!

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Hey Ladies!

Today we’ve got a treat for you! A complete 20 minute real time abs workout using bodyweight and equipment! 20 Minute ABS AND OBLIQUES!!

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Hey Ladies!

You’re doing crunches. You’re doing planks. Maybe you’re even doing side crunches and side planks… But are you being sure to include rotational ab exercises in your core workouts?

3 Rotational Core Moves You MUST DO!!

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