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When it comes to getting truly shredded obliques…It goes without saying that your nutrition must be good enough to see them! BUT…Beyond that. You need to be very specific with how you perform your oblique exercises!!

Especially this one…The thing that makes this such an important video to watch is… It covers the single most popular “No Equipment” oblique exercise. That 9 out of 10 people mess up! My BEST TIP for Shredded Obliques Here Start doing this popular exercise right!

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Hey Ladies! If you want to take your ab workouts to the next level…It’s time to add some weight! Grab your medicine ball (or if you don’t have one, grab a dumbbell or jug of milk)!  Challenge Your ABS & OBLIQUES!!

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bikini-abs

Hey there again, ladies!! Ready for Part Deux of our BIKINI SERIES? This time let’s talk about abs! The obliques “frame” your abs just like a painting…And help give an overall flatter appearance!  Get Perfect BIKINI ABS With These Moves!

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Love handles…they’re one of the hardest areas to tone up, especially for women! So today we’ve got a great obliques and cardio workout to help you blast fat and work the abs! Melt off that MUFFIN TOP!

To get rid of the love handles you need a three-pronged approach!

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awesomeAbs-pl

Happy Friday, Ladies!

I bet you’re looking forward to getting out of work today and perhaps heading out on the town later. But did you get your workout in? What’s that? Not much time this evening?  Try our FAST, DO ANYWHERE Awesome Abs Workout!

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