Let’s get this out of the way right off the bat.
You DON’T need to do tons of ab exercises to make it a workout. Actually… If you choose wisely… You can crush your entire core with just a single exercise!
See my complete home abs and obliques workout here (Just a single all-in-one exercise!)
Hey Ladies!
You know how important the obliques are when it comes to shaping your abs!
The advanced exercises in this workout will help you Frame, flatten and define!
TOUGH OBLIQUES WORKOUT!!
There’s no doubt that a sculpted set of 6 pack abs looks great… BUT Without equally impressive obliques… They’ll never look as sharp as they should! Don’t worry, I’ve got you covered.
Here’s a brand new oblique workout! Rotation is key to all ab training. But when it comes to the obliques… It’s a necessity.
7 Killer Oblique Exercises in 1 Workout
Hey Ladies!
You’re doing crunches. You’re doing planks. Maybe you’re even doing side crunches and side planks… But are you being sure to include rotational ab exercises in your core workouts?
3 Rotational Core Moves You MUST DO!!
Want a complete abs makeover in just 4 weeks? Then you’re going to have to work for it! And Melissa’s got the exercises you need, right here! 4 Week ABS BOOTCAMP!!
Try these exercises for 4 weeks to see serious results! Continue reading article
