EstimatedEst. Read Time: 1 minute
254_XX_THIGHS-pl

Looking to tighten up your hips and outer thighs?

This workout contains our 4 best moves to help you say… Sayonara Saddlebags!

4 BEST OUTER THIGH MOVES!! 

Continue reading article

EstimatedEst. Read Time: 1 minute
202_XX_InnerOuterThigh-pl

Target BOTH of the most common ‘legs trouble spots’ for women in one routine!

Inner AND outer thighs!

Both areas are notoriously stubborn about responding to traditional legs moves.

So hit ’em with these ultra targeted exercises!

INNER AND OUTER THIGHS ROUTINE!!

Continue reading article

EstimatedEst. Read Time: 1 minute
WINTER TIME Fat Melting Cardio WORKOUT!

Most of you ladies probably have at least ONE FITNESS RESOLUTION for 2014. Am I right? Well, get the year started off RIGHT with the 3 best winter moves for MELTING FAT and TONING UP! Try these 3 WINTER THEMED Total Body Exercises!

Continue reading article