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serratus-shredders-em

Ask most people what the “core” is and you’re likely to hear…”It’s another name for the abs.” That would be WRONG!

Whether you’re training for aesthetics (fancy word for looking great at the beach!)  OR…Athletics (I have pro athletes from every major sport doing the same exercises I’m showing you here!)   You have to STOP overlooking this small but important muscle if you want a truly ripped midsection.  3 Serratus Shredders: There’s more to the “core” than you think!

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