Burn out your arms and shoulders with this routine…
And show off that newly built muscle tone this summer!
ARMS & SHOULDERS FOR WOMEN
Burn out your arms and shoulders with this routine…
And show off that newly built muscle tone this summer!
ARMS & SHOULDERS FOR WOMEN
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Sculpted shoulders can often make the difference…
When it comes to getting an athletic look to your upper body!
Here are 4 effective moves to shred your shoulders!
SCULPT YOUR SHOULDERS!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Don’t neglect your shoulders!!
Strengthening the shoulders will help you avoid injury, Not to mention…
Give your arms and back a sexy toned appearance!
4 MIN SHOULDER SIZZLER!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey All –
There’s one muscle group women don’t talk about much…
Most don’t think it’s important but they’re missing out!
Shoulders are the key to how your arms look and give your figure balance.
It’s a mistake to skip them!
SHRED THOSE SHOULDERS!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies!
Running out the door to a restaurant, concert or other event, And want those SHOULDERS to look sexy and toned in that strapless top?
This QUICK workout is perfect for you!
2 MINUTE SEXY SHOULDERS!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!