EstimatedEst. Read Time: 2 minutes
i-hate-ab-workouts-yt-pl

Believe it or not… If I had a dollar for every time someone has told me “I HATE AB WORKOUTS” I’d be Donald Trump (but much more humble!)

That said, I have the “ab-workout hater” anti-venom 5 Tips for Great Abs

Even if You HATE Training Abs Now The fact of the matter is… People hate ab training for usually one of two reasons.

1. They can’t stand the burn.

2. They would rather save their time for bigger muscles Whichever it may be (or even if it’s something entirely different), I’ve got the fix here.

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EstimatedEst. Read Time: 2 minutes
home-ab-workout-finisher-for-ripped-abs-yt-pl

Just when you thought your ab workout was over… In comes the “Finisher”!

Try this 3 exercise ab sequence AFTER you’ve finished your normal ab workout. I hope your abs are ready to burn! Most people make the mistake of calling it quits too early in their workouts. Happens far too often with the abs. Not anymore.

Try this brutal ab workout “Finisher” now

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EstimatedEst. Read Time: 2 minutes
six-pack-ab-training-guide-for-abs-yt-pl

I get questions all the time that sound a lot like this… “Jeff, I want to get a six pack and this is the workout I’m doing. Is it good?”
50 Leg Raises
50 Crunches
60 Second Plank
40 Russian Twists

My answer?

See in this complete 6 pack ab training video Of course, six packs will show only if you have a good nutrition plan. BUT… You need to build them too! And that happens if you train them for every single one of their functions

See exactly how we train abs here

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EstimatedEst. Read Time: 1 minute
best-home-six-pack-abs-workout-tip-yt-pl

I literally grabbed my camera mid-ab workout… To film this video for you. It’s my best ab workout tip ever. Check it out here…

There’s 4 reasons why I feel this is so good:

1. It works instantly

2. Applies to any ab exercise

3. Works in home or gym ab workouts

4. Will likely make your ab workouts shorter

Best Ab Workout Tip Ever (Works Fast!)

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