We all know how great squats are for the legs and glutes…
And these 5 squat variations can help you hit them from every angle!
A whole workout made up just of squats?!! You’re thighs and buns are in for it!
5 BEST SQUAT VARIATIONS!!
We all know how great squats are for the legs and glutes…
And these 5 squat variations can help you hit them from every angle!
A whole workout made up just of squats?!! You’re thighs and buns are in for it!
5 BEST SQUAT VARIATIONS!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ladies!
Today Melissa’s got a tough challenge for you…
1000 squats.
10 different variations.
Will you be able to make it through this ultimate thighs and booty challenge?
1000 SQUATS. DO IT NOW!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
“SQUATS”
We all know that this exercise is the “holy grail” for building bigger, more powerful legs.
BUT…
What if I told you, that there actually is something that you could be doing that’s better (especially with the more lifting experience you have…)
If you’ve ever felt…”I know I could squat more if only my back didn’t feel like it was going to give in,” you’re going to want to watch this video!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!