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This workout gets tougher with each and every round…
How many rounds can you do?
That depends on how fast you work and how fast you tire out!
Challenge yourself with this!
FULL BODY SHRED!!
This workout gets tougher with each and every round…
How many rounds can you do?
That depends on how fast you work and how fast you tire out!
Challenge yourself with this!
FULL BODY SHRED!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!