Are supplements necessary?
Good question. I just put together a video that shows you 5 reasons the answer to that question would be YES!!
AND When that answer would be an absolute NO!!
5 Reasons to Take Supplements (AND WHEN NOT TO!) Some of these may be a little bit surprising. That’s ok. I’m not trying to spare feelings here, I’m just trying to be brutally honest.
Find out if supplements are for you here
Man did I screw up. But I’m glad I did.
Because I learned very early on that muscle mass does not come from extra calories.
See what I mean here
The fact is… Without this one thing, all the calories in the world won’t help you to build quality muscle mass.
HINT: I’m not even talking about working out. That’s a given.
Learn from my mistake here (and build muscle faster!)
No matter how many workout videos I put out, the requests always seem to pile up for one certain topic more than others….SUPPLEMENTS! Not just any supplements though. Everyone always wants to know exactly WHAT I TAKE.
Well…you know I always want to deliver the information you’re seeking so not only did I put together a “video answer” to this but I worked overtime to produce not one but THREE videos to address each specific supplement need individually and with the attention to detail that you’ve come to expect from me.
