Jan 2016
16

5 Reasons to Take Supplements… (AND WHEN NOT TO!)

Best Workouts for Men, Nutrition, Supplements, Videos | by

Are supplements necessary?

Good question. I just put together a video that shows you 5 reasons the answer to that question would be YES!!

AND When that answer would be an absolute NO!!

5 Reasons to Take Supplements (AND WHEN NOT TO!) Some of these may be a little bit surprising. That’s ok. I’m not trying to spare feelings here, I’m just trying to be brutally honest.

Find out if supplements are for you here

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Apr 2015
27

My 2700 Calorie Mistake! (IMPORTANT LESSON)

Best Workouts for Men, Supplements, Videos | by

Man did I screw up. But I’m glad I did.

Because I learned very early on that muscle mass does not come from extra calories.

See what I mean here

The fact is… Without this one thing, all the calories in the world won’t help you to build quality muscle mass.

HINT: I’m not even talking about working out. That’s a given.

Learn from my mistake here (and build muscle faster!)

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Oct 2011
15

What Supplements Do You Need for MUSCLE RECOVERY? – ATHLEAN-Rx Workout Supplement SERIES – PART 3

Supplements, Videos | by

No matter how many workout videos I put out, the requests always seem to pile up for one certain topic more than others….SUPPLEMENTS! Not just any supplements though. Everyone always wants to know exactly WHAT I TAKE.

Well…you know I always want to deliver the information you’re seeking so not only did I put together a “video answer” to this but I worked overtime to produce not one but THREE videos to address each specific supplement need individually and with the attention to detail that you’ve come to expect from me.

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