This arms workout goes lightning fast!
With 6 moves of just 20 seconds each, But we promise…
You’ll really be feeling the burn by the time you’re done!
SLIM SCULPTED ARMS!!
This arms workout goes lightning fast!
With 6 moves of just 20 seconds each, But we promise…
You’ll really be feeling the burn by the time you’re done!
SLIM SCULPTED ARMS!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
When it comes to the arms…
Toning does a lot to influence their shape.
The stronger they are, the slimmer they look!
Ready for a hardcore arm burn that you KNOW is doing the job?
GET SLIMMER ARMS!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies –
Arm fat can be tough to get rid of.
Especially those dreaded ‘bingo wings’ 🙂
To really tighten up those bi’s and tri’s you need to hit the arms… From literally every angle!
TONED TIGHT ARMS WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ladies! This week Amy Jo is here to show you her favorite exercises for toning up the arms! These moves work biceps, triceps and shoulders…And will burn out your arms FAST!!
Sexiest TONED ARMS Ever!! These moves work your arms from different angles to give you the very best workout!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ladies…
Drop those baby weights!! If you want to change the shape of your arms it’s time to try some more challenging weight! STRONG SEXY ARMS With These 4 Moves! Continue reading article →
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!