EstimatedEst. Read Time: 1 minute
All you need is ONE dumbbell…
To do this challenging and effective home routine,
That hits absolutely everything!
HOME DUMBBELL WORKOUT
EstimatedEst. Read Time: 1 minute
Hey Ladies –
When it comes to workouts,
It’s pretty amazing what you can do at home with minimal equipment!!
Got a set of dumbbells?
You can get an INTENSE total body workout!
HITS EVERYTHING – LITERALLY!!
EstimatedEst. Read Time: 1 minute
Hey Ladies –
Got a set of dumbbells laying around the house? A footrest or a sturdy wooden chair? You can get an awesome total body workout without needing to step foot in the gym! Total Body HOME WORKOUT (Minimal Equipment)