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Strong triceps are crucial to tight toned looking arms!

Here are 4 moves to make the back of your arms taut…

And make flabby arms a thing of the past!

PERFECT ARMS WORKOUT!! 

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Get ready.

If the shock your triceps feel after this 200 rep workout isn’t enough… Wait until you see who challenges me to do it! Click here to see who and watch us battle I always say… It’s not “how long” you train for that matters. It’s “how much” you get out of it that makes all the difference!

200 “stinkin measly reps” to torch your triceps here!

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What’s the perfect way to end a brutal tricep workout?

With an even more brutal “finisher”! See one triceps finisher I use here The thing about “finishers” is they help ensure two things.

1. You provide the overload stimulus needed to get new gains from your workout. AND

2. That you don’t coast through the end of your workout when you feel most tired and tempted to.

Click to watch and try this killer triceps finisher!

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Depending on how long you’ve been watching my videos… You may have heard about my “Iron Graveyard” The place where bad exercises are laid to rest. Well… Some feel this triceps exercise belongs there Those that do claim 3 things wrong.

1. Can’t go heavy enough to build muscle with it.

2. Not enough resistance throughout the range.

3. It causes injuries. My answer to all three? No, No and No

Triceps Exercise Exorcism – Why You NEED This

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By the time you’re done reading this email and watching this video…You can do this arm workout! Time to crush your biceps and triceps in no time at all. The World’s Fastest Arm Workout (8 MINUTES!)

Sometimes you just don’t have a lot of time to train. And that can lead to your best workouts ever! Don’t be fooled by the length…This arm workout is an utter killer!

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