Maybe you’ve been able to put some size on your arms…
BUT
You just can’t get those peaks?
Well, it isn’t just your genetics. Your training has a lot to do with it and it’s time to fix that right now…
Biceps Peaks – 5 Ways to Build Them (WATCH HERE)
I’m breaking out the “muscle marker” here to show you the anatomy of the peak and how to build it.
I think you’re going to find this one really helpful! Build Bigger Biceps Peaks Starting Now (NEW VIDEO)
What’s the perfect way to end a brutal tricep workout?
With an even more brutal “finisher”! See one triceps finisher I use here The thing about “finishers” is they help ensure two things.
1. You provide the overload stimulus needed to get new gains from your workout. AND
2. That you don’t coast through the end of your workout when you feel most tired and tempted to.
Click to watch and try this killer triceps finisher!
As you know… This week has been all about the arms! With the release of Ultimate Arms 2 days ago, I was actually just getting started… With this brand new YouTube video I’m giving you one of my crazy bicep workouts for free!
Warning: The technique I show you here will give you the craziest pump ever! As you’ll see… It crushes me in just minutes.
Free Biceps Workout (Ultimate Arms Sneak Peek)
Depending on how long you’ve been watching my videos… You may have heard about my “Iron Graveyard” The place where bad exercises are laid to rest. Well… Some feel this triceps exercise belongs there Those that do claim 3 things wrong.
1. Can’t go heavy enough to build muscle with it.
2. Not enough resistance throughout the range.
3. It causes injuries. My answer to all three? No, No and No
Triceps Exercise Exorcism – Why You NEED This
