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4 challenging exercises that tone up the entire upper body.
(And one even incorporates the legs!!)
You won’t believe how many muscles you can hit… With just a few moves!
COMPLETE UPPER BODY IN 4 MOVES!!
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Want to get rid of that arm jiggle,
Or that little bitta bra bulge?
The best kind of moves for that will both build tone and blast fat!
UPPER BODY FAT BLAST!!
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Hey Ladies!
Working more than one muscle group at the same time… It’s a great way to get stronger MUCH faster.
Because it incorporates core and balance, and is more cardiovascular!
Try It In This UPPER BODY ROUTINE!!