Hey Ladies!
Many of you have written in and asked us… “What exercises will help me naturally lift my breasts?”
Today we bring you exercises that will bring fast results! A pro fitness model’s favorites!
BUST LIFTING WORKOUT!!
There’s no doubt that one of the most common training questions is…CAN I TARGET MY _____ PECS? (Insert “Upper”, “Lower”, “Outer”, “Inner”)
There are most likely 10,000,000 plus reps of incline bench press being done in gyms across the world…TODAY ALONE! But is it worth it? Are they wasting their time? Check out this midweek video to see my scientific take on this highly debated topic!
I’ve got a math question for you. Ready? What’s 1+1 equal?
Well, the answer depends on what math you’re using to figure out your answer. If you’re using traditional methods you’d probably answer 2.
BUT….If you were using ATHLEAN-XPONENTIAL MATH (yeah..I just made that up!) you’re answer would be more like 10!! Continue reading article
