Lean, flat as a board, sexy and defined…
It takes challenging workouts to get THOSE ABS!
Here are our top 4 exercises for sculpting your core.
WASHBOARD ABS FOR WOMEN!!
Lean, flat as a board, sexy and defined…
It takes challenging workouts to get THOSE ABS!
Here are our top 4 exercises for sculpting your core.
WASHBOARD ABS FOR WOMEN!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Burn loads of fat and tone up the abs at the same time!
This what this tough 8 minute HIIT routine will do for you!!
8 mins might not sound like much, but… We think you’ll feel pretty worked over by the time you’re done 🙂
FAT BURNING ABS!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
How strong are your abs?
10 exercises.
10 reps.
10 times through!
Not many women will be able to do them all in one sitting…
But can you do them all in the same day?
TEST YOUR AB STRENGTH!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies –
We’ve got an awesome abs workout for you today! (And check out the bonus workout at the end of this email too!) These are our top 8 abs exercises and we guarantee there are a few you’ve never tried! 8 BEST ABS Exercises for Women!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies! Melissa’s back with an abs workout that will seriously kick your core into shape! This one does double duty as a fat blasting cardio workout too! Try Melissa’s Rock Hard Abs Workout!
Bet there were a couple of those ab exercises that you’ve never seen before?
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!