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All you need is ONE dumbbell…
To do this challenging and effective home routine,
That hits absolutely everything!
HOME DUMBBELL WORKOUT
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You don’t need all the equipment in a big fancy gym to get fit!
You’d be amazed what you can accomplish with minimal equipment at home.
This routine is proof of how it can be done!
STRONG GIRL HOME ROUTINE!!
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Hey Ladies –
Even if you have no workout equipment at home,
You can use certain specific household items as props!
Like a CHAIR?
And get a challenging, fun home workout!
Try This CHAIR WORKOUT!!