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cheat-meals-and-getting-ripped-yt-pl

Without a doubt…

One of the most popular requests I get for videos is my opinion on CHEAT MEALS!

Well, you asked for it, you got it. However… Be prepared.

I’m dishing out a plateful of TRUTH in this one! This is one of those topics that everyone seems to have interest in. Rightfully so. Because nutrition plays such a HUGE part in the results we see from our workouts.

The HONEST Truth About Cheat Meals (Uh-Oh!)

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healthy-meal-plan-strategy-yt-pl

You know the old saying…

When the going gets tough, The tough get going?

Well… They better get planning too. My “Go-To” Meal Plan Strategy (FAST & GOOD!)

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