Hey Ladies!
We’ve had several requests for a leg workout that can be done EVEN IF you have a knee injury! So today, Susan gives you her best gentle legs moves… But they’re still challenging!
LEG WORKOUT FOR SORE KNEES!!
Hey Ladies!
We’ve had several requests for a leg workout that can be done EVEN IF you have a knee injury! So today, Susan gives you her best gentle legs moves… But they’re still challenging!
LEG WORKOUT FOR SORE KNEES!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
As someone that has some pretty screwed up knees… I know just how hard sore knees can make any leg workout.
BUT There’s no skipping leg days! And I can show you the best leg exercises to make sure you don’t have to!
Whether you have: – Torn ACL (repaired or un-repaired) – Meniscus tear – Arthritis – Patellar Tendonitis (PTF Syndrome) OR Just generally sore knees when you train legs
This video will be a BIG HELP to you.
No More Knee Pain with Your Leg Workouts (HERE’S HOW)
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!