EstimatedEst. Read Time: 1 minute
six-pack-workout-for-abs-and-obliques-yt-pl

When it comes to working your core…

There’s only one way to do it.

EVERY WAY!

Let me show you how to do it in just 26 reps! You see…

If you look at the anatomy of the core muscles, it actually reveals the “secret” of ab training.

Breaking out 4 markers to show you what I mean!

The ONLY Way to Train Your Abs… (DEMO INCLUDED!)

Continue reading article