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biceps-workout-finisher-for-big-biceps-yt'pl

Over the past few months I’ve shared with you some crazy workout “finishers”.

BUT THIS ONE… May be the most insane of them all! Biceps Workout “Finisher” (HARDEST 10 REPS EVER)

Just 10 stinking measly reps stand between you and the end of your biceps workout. Ummm… Did I mention this was insane?!?

Can you complete these 10 reps (find out here)

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pull up

“How many pullups can you do?” Has anybody ever asked you that? It seems as if everyone wants to know two things…even the average guy who doesn’t even workout that much…

How many pushups and pullups can you do?

It’s the ultimate measure of strength. Moving your own bodyweight with ease (or NOT!)

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