I started with AX-1 and I’ve been training using Athlean-X programs ever since. Before I joined Athlean-X, I was able to lose a lot of weight doing workouts on my own, but I wanted to look athletic and muscular. AX-1 also address ed some of the muscle imbalances and work-related posture issues I had developed over the years. From then on, I moved on to other programs within the Athlean-X platform. I really enjoy and I'm looking forward to continuing my fitness journey with Athlean-X. I highly recommend Athlean X programs for anyone no matter the fitness goal.

Arsen Karadanyan: 43

I think that Xero is my favorite program, I did it as two below zero to zero for a total of 27 weeks and I got great results. Excellent program. Core 4 abs is very nice, it is great. I love the excersise variety. I’m Team Athlean for life and am looking forward to XERO II

Cesar Ortega: 52

My journey started on 1st of Sep 2020, I weighed 92kg with a 38% BF! I decided enough was enough and I set myself a goal. AX1, probably had the most visual impact. Leaner, faster and some toning started to right away. I added in TNT just to be sure. I moved to Shred, then Size (which tought me I have a lot to learn about lean bulking but cutting), I did Ultimate Arms twice, and then NXT Half-Life…boy love that one. Basically, I am 25 months into this journey, and I weight 69kg with a 10BF and a 6 pack!

Gerrit Vandepitte: 48

AX changed my life! Having been a college baseball player when Jeff was with the Mets, I had heard about him and the great innovative things he was doing to increase athletic abilities and keep players on the field. Today, I am an attorney and talk radio host, which means working long hours. After college baseball was over, I never saw the point in continuing to train “for nothing.” By May of 2021 I was in terrible shape and felt horrible. My physique looks even better now than my playing days when I was spending hours upon hours in the gym! JEFF THANK YOU FOR CHANGING MY LIFE!

Mike Giaramita: 35

AthleanX has been amazing. I started in 2019 with the AX-1 program. It was super easy to follow along, and I got results. I loved it enough to continue and moved on to Xero, Old School Iron, Beaxst, All American Muscle and Core4 Abs, all of which have delivered amazing results.

Morgan Koopmans: 25

My occupation requires a lot of hunched over desk/computer work with very little opportunity for physical activity. Add being a parent into the equation, also makes it very difficult to ritually be able to go to the gym. I feel all Jeff’s advice is very sound and fundamentally rooted in the sincere desire to simply help others reach their physical goals safely, naturally, and practically. I have gone through programs such as AX 1-2, AAM, Beaxst 1-2, and others. I have sincerely enjoyed grinding and testing myself with each one of his programs at home, without ever actually going to a gym!

Christopher Wagner: 39

THANK YOU. Your programs and meal plans have absolutely changed my life for the better! As an engineering graduate I am passionate about understanding the “why” behind the things we do which is why I was drawn in by Jeff’s “put the science back in strength” approach. I have have followed your programs and philosophy to a “T” and man oh man have I seen incredible gains. Again, thank you for all your hard work and dedication to your programs. These programs have been quite literally life changing!

MARSHALL ANDREWS: 25

I hope one day I get to meet him, I'd even love to workout with him and Jesse at some point. AthleanX has sure changed my life with the awesome programs and workouts. I love all of Jeff's programs.

Dakotah Miller: 23

After years of neglecting my body and health. I decided to quit smoking for health reasons but also was going through a rough time. To cut the cravings of the cigarettes I replaced it by junk food. At the time I was 195 lbs. I’m short guy, I measure 5 foot 6 inches. I bought Jeff’s program and I have lost 50 lbs since then. He knows his stuff.

Eric Estegassy: 44

I started my fitness journey at the age of 61. The first photo was what woke me up! I joined a gym, hired a Personal Trainer but was not totally satisfied with the results. At the same time, searching on the Internet I came across ATHLEAN-X. The no bull approach, science based structure and the clear information. I have since used every programme you bring out. The 2nd phote was taken 2 weeks ago.

George Cuzzocrea: 70

Athlean-X is a part of my daily routine and is helping me make lasting lifestyle changes. I went from 203lbs to 178lbs and significantly increase my strength and range of motion. My thoracic extension is way better and so is my posterior chain. I am 36 years old but I feel like I’m getting younger and I keep progressing.

Joseph Bruno: 36

Inferno Size and Ultimate Arms delivered the results that I needed! In the span of about 6 months with those 2 programs alongside Core4, I lost well over 80 pounds. I went from to 260 to 180 in that time frame. They are tough programs, but you will get what you put out, and Jeff and the AX team outdid themselves with the amazing content from those programs.

Erick Rodriguez: 23

I'd been working out for a year and a half with a random program I felt like my gains were over. Once I started using ATHLEAN-X my progress exploded putting even my newbie gains to shame. Beast and All American are the real deal and have significantly improved my size, performance, and aesthetic. Thanks Jeff!

Christian Ames: 24

I struggled with joint pain and I couldn’t lose the weight on my own. I started with AX-1 and got great results. I feel incredible and gave lost about 50 lbs of fat.

Tyler Kichens: 26

I am a former division I football player and I began following Jeff on YouTube shortly after I finished playing. After a few years of following some of the YouTube workout series, I began to try some out the workout programs and really enjoyed them. ATHLEAN-X has allowed me to continue to compete and push my self everyday. I love the scalability of the workouts and the challenges that allow me to see where I stack up against other members.

Drew Bryant: 27

I believe the greatest benefits that you receive with all the Athlean X programs are: A Nutrition plan that you will enjoy and keep you consistent. A workout routine that changes either weekly or monthly so you can stay motivated. Monthly challenges to push you to another level. Athlean-X is the total package when it comes to living a long and Heatly life. I highly recommend this to everyone!

Anthony Fernandez: 37

About a year ago I finally got fed up of how unfit I had let myself get after being a lifelong athlete. After maybe a month or two of floundering around what to do during my workouts, I found Athlean-X. I began with AX-1 and absolutely loved it. My gains were steady and exciting. When Beaxst 2.0 came out, I immediately jumped on it. My gains have accelerated immensely. I almost can't even keep up! I've never had results like these in my life and I can't wait to see how far I can go. Thank you for putting together such excellent and easy to follow programs!

Ryan Courreges: 37