The Training

Muscle Building and Fat Burning Workout Programs and Routines

The ATHLEAN look is muscular, strong, and ripped. It is the ideal balance of muscle to body fat that is optimized for performance without sacrificing aesthetics. Each of our training programs is designed to maximize muscle growth while burning away the fat using a science-based approach to fitness.

AX-1 Training Camp

Experience:

Beginner to Intermediate

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Learn More
Total Beaxst

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Learn More
All American Muscle

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Learn More
AXX for Women

Experience:

Beginner to Intermediate

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Learn More
Xero

Experience:

Beginner to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Learn More
NXT Monthly

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Learn More
AX-2 X-TREME

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Learn More
Special Tacti-X

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Learn More
Wolverine: Beastmode

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Learn More