The Training

All ATHLEAN-X
Workout Programs & Routines

The athlean look is muscular, strong, and ripped. It is the ideal balance of muscle to body fat that is optimized for performance without sacrificing aesthetics. Each of our training programs is designed to achieve that goal. While we do offer programs that allow for focused muscle growth or fat loss we never lose sight of the ultimate goal…looking, feeling and moving like an athlete!

LET ME HELP YOU CHOOSE A PROGRAM

INSTANT ACCESS TO ALL 40+ PROGRAMS

AX-1 Training Camp

Experience:

Beginner to Intermediate

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Total Beaxst

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Jacked

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
BEAXST II: PPL

Experience:

Beginner to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
MAX Shred

Experience:

Beginner to Advanced

Beginner
Intermediate
Advanced

Goal:

Lose Fat

Lose Fat
Both
Add Muscle
Xero

Experience:

Beginner to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Old School Iron

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Basix

Experience:

Beginner to Intermediate

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
AXX for Women

Experience:

Beginner to Intermediate

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
All American Muscle

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
AX-2 X-TREME

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Elast-X

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
MAX Size

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Ultimate Arms

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
CORE4 Abs

Experience:

Beginner to Advanced

Beginner
Intermediate
Advanced

Goal:

Lose Fat

Lose Fat
Both
Add Muscle
Monster Maker

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Breakout

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
Xero II

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle

Lose Fat
Both
Add Muscle
NXT Monthly

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Special Tacti-X

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Wolverine: Beastmode

Experience:

Intermediate to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle