The Training

Fat Loss Workouts and Routines Programs

Designed to burn fat using a full arsenal of science-based strategies and exercises, these training programs are designed to burn fat without sacrificing safety or joint stability in the pursuit of your fitness goals.

MAX Shred

Experience:

Beginner to Advanced

Beginner
Intermediate
Advanced

Goal:

Lose Fat

Lose Fat
Both
Add Muscle
Learn More
CORE4 Abs

Experience:

Beginner to Advanced

Beginner
Intermediate
Advanced

Goal:

Lose Fat

Lose Fat
Both
Add Muscle
Learn More
Xero

Experience:

Beginner to Advanced

Beginner
Intermediate
Advanced

Goal:

Add Muscle & Lose Fat

Lose Fat
Both
Add Muscle
Learn More